Why Barbershop Yoga
In a space already sacred to our culture, we make room for breath, stretch, and sound. Barbershop Yoga offers restoration in familiar places—low lights, open hearts, shared healing. Here, the only thing you need to bring is yourself.
What to Expect
🧘 Gentle Breath & Posture
We begin grounded in stillness—gentle breath and basic yoga postures for all bodies.
🎶 Ambient Soundscapes
A curated sound loop softens the space. Lo-fi soul. Ocean waves. Healing frequency.
🪞 Reflective Integration
Short journal prompts or circle shares help us metabolize what moves through us.
Denzel Herrera-Davis
Creator of Barbershop Yoga. Rooted in somatic practice, radical gentleness, and cultural care.
Reflections From the Chair
"I came for the yoga. I stayed for the peace."
— Bryant R."A reset button in the middle of my week. My whole body said thank you."
— Kareem J."Never thought I’d meditate in a barbershop. Now I can’t imagine not."
— Troy M.Bring Barbershop Yoga to Your Space
Gallery
Organizational Interest
Interested in hosting Barbershop Yoga for your students, staff, or community? Let’s explore how movement and mindfulness can root your work in care and collective restoration.
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