Why Barbershop Yoga
In a space already sacred to our culture, we make room for breath, stretch, and sound. Barbershop Yoga offers restoration in familiar places—low lights, open hearts, shared healing. Here, the only thing you need to bring is yourself.
What to Expect
🪞 Reflective Check-in
Opening circle check in helps ground us into the practice. Stillness—gentle breath and basic stretch postures for all bodies.
🧘 Breath, Posture, Asana
A curated sound loop energizes the space. Movement inspired from the African Diaspora.
🪞 Reflective Integration
Closing circle shares help us metabolize what moves through us.
Rondy Isaac
Creator of Barbershop Yoga. Rooted in somatic practice, radical gentleness, and cultural care.
Reflections From the Chair
"I came for the yoga. I stayed for the brotherhood."
— Bryant R."A reset button to the bustle of my week. My whole body is thankful for this community."
— Kareem J."Never thought I’d see myself doing yoga. Now I can’t imagine not."
— Troy M.Bring Barbershop Yoga to Your Space
Gallery
Organizational Interest
Interested in hosting Barbershop Yoga for your students, staff, or community? Let’s explore how movement and mindfulness can root your work in care and collective restoration.
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